The race, in three figures
Field beaten
8%
Runs
21%
Stations
Biggest gain
1000m Row
+0:02
v median
193/347
Rank
Biggest loss
100m Sandbag Lunges
+5:32
v median
336/347
Rank
The race, in words
2:01:47 at Shanghai 2026 put Xiaoyue Wang 300th of 347 men in the Pro division.
On the sandbag lunges the field had the edge, by 5:32. A harder second half: 4:38 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:49Running 1 6:58v median +2:03
-
Block 02 11:54Running 2 5:57v median +1:38
-
Block 03 14:04Running 3 6:13v median +1:31
-
Block 04 13:53Running 4 6:20v median +1:34
-
Block 05 11:25Running 5 6:25v median +1:35
-
Block 06 8:50Running 6 6:12v median +1:32
-
Block 07 17:39Running 7 6:30v median +1:42
-
Block 08 19:43Running 8 8:53v median +3:08
Roxzone, per block
Approach · Exit 12:38
B1 · 1000m SkiErg
1:11
0:01
1:10
B2 · 50m Sled Push
1:57
0:12
1:45
B3 · 50m Sled Pull
1:41
0:21
1:20
B4 · 80m Burpee Broad Jump
1:13
0:51
0:22
B5 · 1000m Row
2:02
0:25
1:37
B6 · 200m Farmers Carry
2:09
1:50
0:19
B7 · 100m Sandbag Lunges
2:23
1:53
0:30
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 331
A pace, not a person: at every mat, the middle of the 331 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 29:28 behind
Elsewhere
Source Unofficial
Event
Shanghai 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1598
Measured against
Men · n = 347