The race, in three figures
Field beaten
5%
Runs
23%
Stations
Biggest gain
100m Sandbag Lunges
+0:25
v median
213/347
Rank
Biggest loss
Wall Balls
+4:02
v median
267/347
Rank
The race, in words
杰 杨 finished 309th of 347 men in the Pro division at Shanghai 2026, in 2:05:56.
On the wall balls the field had the edge, by 4:02. A harder second half: 1:25 more lost to the middle of the field after halfway than before it. The roxzone cost time: 14:23, behind 89% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:23Running 1 6:25v median +1:30
-
Block 02 12:50Running 2 6:29v median +2:10
-
Block 03 14:43Running 3 6:56v median +2:14
-
Block 04 15:05Running 4 6:52v median +2:06
-
Block 05 12:57Running 5 7:23v median +2:33
-
Block 06 10:11Running 6 7:06v median +2:26
-
Block 07 13:51Running 7 7:49v median +3:01
-
Block 08 20:40Running 8 8:34v median +2:49
Roxzone, per block
Approach · Exit 14:23
B1 · 1000m SkiErg
1:34
0:02
1:32
B2 · 50m Sled Push
2:02
0:16
1:46
B3 · 50m Sled Pull
2:13
0:22
1:51
B4 · 80m Burpee Broad Jump
1:33
1:00
0:33
B5 · 1000m Row
2:15
0:39
1:36
B6 · 200m Farmers Carry
2:07
1:32
0:35
B7 · 100m Sandbag Lunges
2:38
1:41
0:57
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 331
A pace, not a person: at every mat, the middle of the 331 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 33:37 behind
Elsewhere
Source Unofficial
Event
Shanghai 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1598
Measured against
Men · n = 347