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China / Shanghai 2026 / Individual Pro · Men / Season 8 (2025/26)

金 周

CHN M 30-34 n = 347
Finish · net time
2:12:01
+38:45 v median 1:33:16
Men
324/347
30-34
115/121
Field beaten
7%

The race, in three figures

Field beaten
17%
Runs
5%
Stations
Biggest gain
50m Sled Pull
−1:40
v median
87/347
Rank
Biggest loss
Wall Balls
+12:49
v median
332/347
Rank

The race, in words

2:12:01 at Shanghai 2026 put 金 周 324th of 347 men in the Pro division.

The sled pull was the standout, 1:40 quicker than the median and 87th of 347. On the wall balls the field had the edge, by 12:49. A harder second half: 9:02 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:07
    Running 1 4:45
    v median −0:10
    v median +0:52
  2. Block 02 17:30
    Running 2 4:16
    v median −0:03
    v median +8:02
  3. Block 03 12:29
    Running 3 7:01
    v median +2:19
    v median −1:40
  4. Block 04 15:07
    Running 4 7:08
    v median +2:22
    v median +3:21
  5. Block 05 13:13
    Running 5 7:19
    v median +2:29
    1000m Row 5:54
    v median +0:56
  6. Block 06 9:12
    Running 6 5:11
    v median +0:31
    v median +1:32
  7. Block 07 15:02
    Running 7 5:43
    v median +0:55
    v median +3:42
  8. Block 08 27:49
    Running 8 6:56
    v median +1:11
    Wall Balls 20:53
    v median +12:49

Roxzone, per block

Approach · Exit 11:41

B1 · 1000m SkiErg
0:59
0:01 0:58
B2 · 50m Sled Push
1:26
0:10 1:16
B3 · 50m Sled Pull
1:43
0:20 1:23
B4 · 80m Burpee Broad Jump
1:16
0:42 0:34
B5 · 1000m Row
1:56
0:25 1:31
B6 · 200m Farmers Carry
2:20
1:32 0:48
B7 · 100m Sandbag Lunges
1:57
1:31 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 331

A pace, not a person: at every mat, the middle of the 331 men who finished.

20:00 20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 39:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 39:42 behind

Elsewhere

The board

Individual Pro · Men at Shanghai 2026

See this race on page 7
Source Unofficial
Event
Shanghai 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1598
Measured against
Men · n = 347