The race, in three figures
Field beaten
7%
Runs
8%
Stations
Biggest gain
1000m Row
+0:31
v median
300/347
Rank
Biggest loss
Wall Balls
+8:45
v median
319/347
Rank
The race, in words
豐謙 邱 finished 325th of 347 men in the Pro division at Shanghai 2026, in 2:12:38.
On the wall balls the field had the edge, by 8:45. Stronger after halfway: 6:49 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:56Running 1 5:51v median +0:56
-
Block 02 12:20Running 2 4:56v median +0:37
-
Block 03 21:10Running 3 9:18v median +4:36
-
Block 04 17:05Running 4 9:34v median +4:48
-
Block 05 15:00Running 5 9:31v median +4:41
-
Block 06 6:13Running 6 2:31v median −2:09
-
Block 07 13:35Running 7 5:54v median +1:06
-
Block 08 23:33Running 8 6:44v median +0:59
Roxzone, per block
Approach · Exit 12:55
B1 · 1000m SkiErg
1:07
0:01
1:06
B2 · 50m Sled Push
2:01
0:10
1:51
B3 · 50m Sled Pull
2:07
0:24
1:43
B4 · 80m Burpee Broad Jump
2:06
0:53
1:13
B5 · 1000m Row
1:34
0:29
1:05
B6 · 200m Farmers Carry
1:42
1:23
0:19
B7 · 100m Sandbag Lunges
2:16
1:33
0:43
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 331
A pace, not a person: at every mat, the middle of the 331 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 40:19 behind
Elsewhere
Source Unofficial
Event
Shanghai 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1598
Measured against
Men · n = 347