The race, in three figures
The race, in words
2:14:17 at Shanghai 2026 put 洛达 周 326th of 347 men in the Pro division.
The sandbag lunges cost the most time: 9:09 slower than the median. The race faded late: the second half went 7:22 worse against the middle of the field than the first. The roxzone cost time: 15:58, behind 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:11Running 1 5:26v median +0:31
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Block 02 11:54Running 2 4:45v median +0:26
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Block 03 19:28Running 3 7:46v median +3:04
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Block 04 12:42Running 4 5:43v median +0:57
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Block 05 11:45Running 5 6:28v median +1:38
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Block 06 8:29Running 6 5:41v median +1:01
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Block 07 20:11Running 7 5:25v median +0:37
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Block 08 23:48Running 8 7:08v median +1:23
Roxzone, per block
Approach · Exit 15:58
Against the middle of your field
Men · n = 331
A pace, not a person: at every mat, the middle of the 331 men who finished.