The race, in three figures
Field beaten
3%
Runs
13%
Stations
Biggest gain
80m Burpee Broad Jump
+0:14
v median
191/347
Rank
Biggest loss
Wall Balls
+5:38
v median
293/347
Rank
The race, in words
2:17:44 at Shanghai 2026 put 嘉兴 杨 328th of 347 men in the Pro division.
On the wall balls the field had the edge, by 5:38. A harder second half: 12:19 more lost to the middle of the field after halfway than before it. 14:16 in the roxzone was slower than 89% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:34Running 1 6:31v median +1:36
-
Block 02 16:03Running 2 5:15v median +0:56
-
Block 03 15:34Running 3 5:51v median +1:09
-
Block 04 11:53Running 4 7:01v median +2:15
-
Block 05 14:29Running 5 8:59v median +4:09
-
Block 06 10:23Running 6 7:01v median +2:21
-
Block 07 14:04Running 7 6:17v median +1:29
-
Block 08 29:36Running 8 15:54v median +10:09
Roxzone, per block
Approach · Exit 14:16
B1 · 1000m SkiErg
1:20
0:02
1:18
B2 · 50m Sled Push
1:30
0:12
1:18
B3 · 50m Sled Pull
2:03
0:28
1:35
B4 · 80m Burpee Broad Jump
1:52
1:18
0:34
B5 · 1000m Row
2:07
0:49
1:18
B6 · 200m Farmers Carry
2:11
1:42
0:29
B7 · 100m Sandbag Lunges
3:11
2:46
0:25
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 331
A pace, not a person: at every mat, the middle of the 331 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 45:25 behind
Elsewhere
Source Unofficial
Event
Shanghai 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1598
Measured against
Men · n = 347