The race, in three figures
Field beaten
2%
Runs
5%
Stations
Biggest gain
200m Farmers Carry
+0:20
v median
233/347
Rank
Biggest loss
50m Sled Pull
+10:32
v median
350/347
Rank
The race, in words
2:31:29 at Shanghai 2026 put 智宇 黄 339th of 347 men in the Pro division.
The sled pull cost the most time: 10:32 slower than the median. Stronger after halfway: 3:28 better against the middle of the field than before it. 15:28 in the roxzone was slower than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 12:26Running 1 6:51v median +1:56
-
Block 02 14:16Running 2 5:15v median +0:56
-
Block 03 26:37Running 3 8:57v median +4:15
-
Block 04 14:44Running 4 8:45v median +3:59
-
Block 05 15:04Running 5 8:54v median +4:04
-
Block 06 11:01Running 6 8:12v median +3:32
-
Block 07 15:25Running 7 8:37v median +3:49
-
Block 08 26:36Running 8 10:05v median +4:20
Roxzone, per block
Approach · Exit 15:28
B1 · 1000m SkiErg
1:03
0:01
1:02
B2 · 50m Sled Push
2:39
0:12
2:27
B3 · 50m Sled Pull
2:55
0:35
2:20
B4 · 80m Burpee Broad Jump
1:56
1:24
0:32
B5 · 1000m Row
2:18
0:38
1:40
B6 · 200m Farmers Carry
1:58
1:37
0:21
B7 · 100m Sandbag Lunges
2:37
1:50
0:47
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 331
A pace, not a person: at every mat, the middle of the 331 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 59:10 behind
Elsewhere
Source Unofficial
Event
Shanghai 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1598
Measured against
Men · n = 347