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China / Shanghai 2026 / Individual Pro · Men / Season 8 (2025/26)

洋 刘

CHN M 35-39 n = 347
Finish · net time
2:33:12
+59:56 v median 1:33:16
Men
340/347
35-39
66/68
Field beaten
2%

The race, in three figures

Field beaten
1%
Runs
5%
Stations
Biggest gain
1000m SkiErg
+0:23
v median
285/347
Rank
Biggest loss
80m Burpee Broad Jump
+8:50
v median
349/347
Rank

The race, in words

洋 刘 finished 340th of 347 men in the Pro division at Shanghai 2026, in 2:33:12.

On the burpee broad jumps the field had the edge, by 8:50. A harder second half: 9:19 more lost to the middle of the field after halfway than before it. The roxzone cost time: 13:39, behind 85% of the field.

Athletes who raced both Shanghai 2026 and Wuhan 2026 were 1:53 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:51
    Running 1 5:58
    v median +1:03
    v median +0:23
  2. Block 02 12:59
    Running 2 5:44
    v median +1:25
    v median +2:03
  3. Block 03 20:17
    Running 3 9:46
    v median +5:04
    v median +3:23
  4. Block 04 20:48
    Running 4 7:20
    v median +2:34
    v median +8:50
  5. Block 05 13:24
    Running 5 7:44
    v median +2:54
    1000m Row 5:40
    v median +0:42
  6. Block 06 11:32
    Running 6 7:17
    v median +2:37
    v median +1:46
  7. Block 07 24:28
    Running 7 12:29
    v median +7:41
    v median +6:22
  8. Block 08 25:22
    Running 8 11:07
    v median +5:22
    Wall Balls 14:15
    v median +6:11

Roxzone, per block

Approach · Exit 13:39

B1 · 1000m SkiErg
1:19
0:01 1:18
B2 · 50m Sled Push
0:20
0:11 0:09
B3 · 50m Sled Pull
2:39
0:31 2:08
B4 · 80m Burpee Broad Jump
1:51
0:56 0:55
B5 · 1000m Row
2:20
0:36 1:44
B6 · 200m Farmers Carry
1:34
1:15 0:19
B7 · 100m Sandbag Lunges
3:34
1:56 1:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 331

A pace, not a person: at every mat, the middle of the 331 men who finished.

20:00 20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:00:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:00:53 behind

Elsewhere

Source Unofficial
Event
Shanghai 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1598
Measured against
Men · n = 347