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Shanghai / HYROX PRO / Season 8 (2025/26)

金, 在熔

CHN M 30-34 n = 0
Finish · net time
2:52:45
Field
344/347
30-34
120
Field beaten
1%

The race, in three figures

Run total
1:19:31

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:38
    Running 1 6:08
    v best lap —
    1000m SkiErg 5:30
    v median —
  2. Block 02 21:17
    Running 2 8:09
    v best lap +4:36
    50m Sled Push 13:08
    v median —
  3. Block 03 22:34
    Running 3 10:33
    v best lap +7:00
    50m Sled Pull 12:01
    v median —
  4. Block 04 20:23
    Running 4 11:22
    v best lap +7:49
    80m Burpee Broad Jump 9:01
    v median —
  5. Block 05 9:56
    Running 5 3:50
    v best lap +0:17
    1000m Row 6:06
    v median —
  6. Block 06 8:42
    Running 6 3:33
    v best lap +0:00
    200m Farmers Carry 5:09
    v median —
  7. Block 07 13:07
    Running 7 3:41
    v best lap +0:08
    100m Sandbag Lunges 9:26
    v median —
  8. Block 08 1:01:16
    Running 8 32:17
    v best lap +28:44
    Wall Balls 28:59
    v median —

Roxzone, per block

Approach · Exit 3:54

B1 · 1000m SkiErg
1:02
0:02 1:00
B2 · 50m Sled Push
0:48
0:17 0:31
B3 · 50m Sled Pull
3:08
0:33 2:35
B4 · 80m Burpee Broad Jump
2:00
1:00 1:00
B5 · 1000m Row
2:36
0:45 1:51
B6 · 200m Farmers Carry
−3:29
6:57 −10:26
B7 · 100m Sandbag Lunges
−2:07
17:56 −20:03
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Shanghai
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1598
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field