The race, in three figures
Field beaten
1%
Runs
2%
Stations
Biggest gain
1000m SkiErg
+1:00
v median
347/347
Rank
Biggest loss
Wall Balls
+20:55
v median
340/347
Rank
The race, in words
2:52:45 at Shanghai 2026 put 在熔 金 344th of 347 men in the Pro division.
If there was time left out there, it was on the wall balls, 20:55 behind the median. Time in the roxzone, 3:54, was faster than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:38Running 1 6:08v median +1:13
-
Block 02 21:17Running 2 8:09v median +3:50
-
Block 03 22:34Running 3 10:33v median +5:51
-
Block 04 20:23Running 4 11:22v median +6:36
-
Block 05 9:56Running 5 3:50v median −1:00
-
Block 06 8:42Running 6 3:33v median −1:07
-
Block 07 13:07Running 7 3:41v median −1:07
-
Block 08 1:01:16Running 8 32:17v median +26:32
Roxzone, per block
Approach · Exit 3:54
B1 · 1000m SkiErg
1:02
0:02
1:00
B2 · 50m Sled Push
0:48
0:17
0:31
B3 · 50m Sled Pull
3:08
0:33
2:35
B4 · 80m Burpee Broad Jump
2:00
1:00
1:00
B5 · 1000m Row
2:36
0:45
1:51
B6 · 200m Farmers Carry
−3:29
6:57
−10:26
B7 · 100m Sandbag Lunges
−2:07
17:56
−20:03
B8 · Wall Balls
—
No mats
Elsewhere
Source Unofficial
Event
Shanghai 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1598
Measured against
Men · n = 347