The race, in three figures
Run total
49:40
14%
Field beaten
+10:29
v median
Biggest gain
100m Sandbag Lunges
−0:48
v median
112/347
Rank
Biggest loss
50m Sled Pull
+1:42
v median
256/347
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:10Running 1 5:14No fieldv median +0:19
-
Block 02 10:11Running 2 4:44No fieldv median +0:25
-
Block 03 14:07Running 3 5:17No fieldv median +0:35
-
Block 04 11:07Running 4 5:25No fieldv median +0:39
-
Block 05 11:53Running 5 5:49No fieldv median +0:59
-
Block 06 4:58Running 6 2:11No fieldv median −2:29
-
Block 07 7:00Running 7 2:11No fieldv median −2:37
-
Block 08 18:53Running 8 18:53No fieldv median +13:08
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
1:01
0:02
0:59
B2 · 50m Sled Push
2:05
0:12
1:53
B3 · 50m Sled Pull
1:37
0:23
1:14
B4 · 80m Burpee Broad Jump
1:38
0:53
0:45
B5 · 1000m Row
1:25
0:26
0:59
B6 · 200m Farmers Carry
−1:52
4:17
−6:09
B7 · 100m Sandbag Lunges
−0:34
11:16
−11:50
B8 · Wall Balls
—
No mats
Elsewhere
Source Unofficial
Event
Shanghai 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1598
Measured against
Men · n = 347