The race, in three figures
Run total
41:15
41%
Field beaten
+2:04
v median
Biggest gain
50m Sled Pull
−1:43
v median
81/347
Rank
Biggest loss
100m Sandbag Lunges
+5:07
v median
330/347
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:50Running 1 4:19No fieldv median −0:36
-
Block 02 8:17Running 2 3:59No fieldv median −0:20
-
Block 03 9:58Running 3 4:33No fieldv median −0:09
-
Block 04 13:18Running 4 7:11No fieldv median +2:25
-
Block 05 10:26Running 5 5:01No fieldv median +0:11
-
Block 06 8:54Running 6 4:52No fieldv median +0:12
-
Block 07 15:40Running 7 4:56No fieldv median +0:08
Roxzone, per block
Approach · Exit 11:52
B1 · 1000m SkiErg
0:55
0:01
0:54
B2 · 50m Sled Push
1:43
0:16
1:27
B3 · 50m Sled Pull
1:20
0:17
1:03
B4 · 80m Burpee Broad Jump
1:59
1:06
0:53
B5 · 1000m Row
1:48
0:27
1:21
B6 · 200m Farmers Carry
1:30
1:14
0:16
B7 · 100m Sandbag Lunges
2:37
2:11
0:26
B8 · Wall Balls
—
No mats
Elsewhere
Source Unofficial
Event
Shanghai 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1598
Measured against
Men · n = 347