The race, in three figures
Run total
30:22
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:30Running 1 4:03No fieldv best lap —1000m SkiErg 4:27v median —
-
Block 02 7:02Running 2 3:28No fieldv best lap +0:0050m Sled Push 3:34v median —
-
Block 03 8:05Running 3 3:51No fieldv best lap +0:2350m Sled Pull 4:14v median —
-
Block 04 6:42Running 4 3:39No fieldv best lap +0:1180m Burpee Broad Jump 3:03v median —
-
Block 05 8:23Running 5 3:43No fieldv best lap +0:151000m Row 4:40v median —
-
Block 06 5:23Running 6 3:41No fieldv best lap +0:13200m Farmers Carry 1:42v median —
-
Block 07 7:27Running 7 3:49No fieldv best lap +0:21100m Sandbag Lunges 3:38v median —
-
Block 08 8:29Running 8 4:12No fieldv best lap +0:44Wall Balls 4:17v median —
Roxzone, per block
Approach · Exit 6:08
B1 · 1000m SkiErg
0:43
0:01
0:42
B2 · 50m Sled Push
1:13
0:21
0:52
B3 · 50m Sled Pull
0:40
0:19
0:21
B4 · 80m Burpee Broad Jump
0:40
0:30
0:10
B5 · 1000m Row
0:57
0:19
0:38
B6 · 200m Farmers Carry
0:57
0:41
0:16
B7 · 100m Sandbag Lunges
0:56
0:46
0:10
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Shanghai
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1598
Measured against
Field · n = 0
Gender cohort below the storage threshold · widened to the whole field