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China / Shanghai 2026 / Individual Pro · Women / Season 8 (2025/26)

路娇 廖

CHN W 30-34 n = 95
Finish · net time
1:08:57
−27:57 v median 1:36:54
Women
5/95
30-34
2/26
Field beaten
95%

The race, in three figures

Field beaten
99%
Runs
93%
Stations
Biggest gain
50m Sled Pull
−2:48
v median
6/95
Rank
Biggest loss
1000m SkiErg
−0:12
v median
31/95
Rank

The race, in words

路娇 廖 took 2nd of 26 in the 30–34 age group at Shanghai 2026, in 1:08:57.

The sled pull was the standout, 2:48 quicker than the median and 6th of 95. Time in the roxzone, 6:26, was faster than 94% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:00
    Running 1 4:05
    v median −1:11
    1000m SkiErg 4:55
    v median −0:12
  2. Block 02 6:41
    Running 2 3:21
    v median −1:16
    50m Sled Push 3:20
    v median −2:30
  3. Block 03 8:31
    Running 3 3:58
    v median −1:02
    50m Sled Pull 4:33
    v median −2:48
  4. Block 04 7:41
    Running 4 3:31
    v median −1:29
    80m Burpee Broad Jump 4:10
    v median −1:26
  5. Block 05 8:41
    Running 5 3:38
    v median −1:30
    1000m Row 5:03
    v median −0:28
  6. Block 06 5:37
    Running 6 3:31
    v median −1:30
    200m Farmers Carry 2:06
    v median −0:44
  7. Block 07 7:29
    Running 7 3:35
    v median −1:29
    100m Sandbag Lunges 3:54
    v median −1:37
  8. Block 08 8:57
    Running 8 3:54
    v median −2:06
    Wall Balls 5:03
    v median −1:54

Roxzone, per block

Approach · Exit 6:26

B1 · 1000m SkiErg
0:25
0:01 0:24
B2 · 50m Sled Push
1:05
0:15 0:50
B3 · 50m Sled Pull
1:15
0:20 0:55
B4 · 80m Burpee Broad Jump
0:46
0:28 0:18
B5 · 1000m Row
0:55
0:16 0:39
B6 · 200m Farmers Carry
0:57
0:45 0:12
B7 · 100m Sandbag Lunges
1:02
0:49 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 90

A pace, not a person: at every mat, the middle of the 90 women who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 27:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 27:02 ahead

Elsewhere

The board

Individual Pro · Women at Shanghai 2026

See this race on page 1
Other races by 路娇 廖
Source Unofficial
Event
Shanghai 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1598
Measured against
Women · n = 95