The race, in three figures
Run total
29:30
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:00Running 1 4:05No fieldv best lap —1000m SkiErg 4:55v median —
-
Block 02 6:41Running 2 3:21No fieldv best lap +0:0050m Sled Push 3:20v median —
-
Block 03 8:31Running 3 3:58No fieldv best lap +0:3750m Sled Pull 4:33v median —
-
Block 04 7:41Running 4 3:31No fieldv best lap +0:1080m Burpee Broad Jump 4:10v median —
-
Block 05 8:41Running 5 3:38No fieldv best lap +0:171000m Row 5:03v median —
-
Block 06 5:37Running 6 3:31No fieldv best lap +0:10200m Farmers Carry 2:06v median —
-
Block 07 7:29Running 7 3:35No fieldv best lap +0:14100m Sandbag Lunges 3:54v median —
-
Block 08 8:57Running 8 3:54No fieldv best lap +0:33Wall Balls 5:03v median —
Roxzone, per block
Approach · Exit 6:26
B1 · 1000m SkiErg
0:25
0:01
0:24
B2 · 50m Sled Push
1:05
0:15
0:50
B3 · 50m Sled Pull
1:15
0:20
0:55
B4 · 80m Burpee Broad Jump
0:46
0:28
0:18
B5 · 1000m Row
0:55
0:16
0:39
B6 · 200m Farmers Carry
0:57
0:45
0:12
B7 · 100m Sandbag Lunges
1:02
0:49
0:13
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Shanghai
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1598
Measured against
Field · n = 0
Gender cohort below the storage threshold · widened to the whole field