The race, in three figures
Run total
33:51
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:15Running 1 4:38No fieldv best lap —1000m SkiErg 4:37v median —
-
Block 02 7:38Running 2 4:06No fieldv best lap +0:0550m Sled Push 3:32v median —
-
Block 03 8:52Running 3 4:16No fieldv best lap +0:1550m Sled Pull 4:36v median —
-
Block 04 7:31Running 4 4:01No fieldv best lap +0:0080m Burpee Broad Jump 3:30v median —
-
Block 05 8:48Running 5 4:05No fieldv best lap +0:041000m Row 4:43v median —
-
Block 06 6:09Running 6 4:05No fieldv best lap +0:04200m Farmers Carry 2:04v median —
-
Block 07 7:34Running 7 4:03No fieldv best lap +0:02100m Sandbag Lunges 3:31v median —
-
Block 08 8:38Running 8 4:40No fieldv best lap +0:39Wall Balls 3:58v median —
Roxzone, per block
Approach · Exit 6:07
B1 · 1000m SkiErg
0:52
0:01
0:51
B2 · 50m Sled Push
0:37
0:16
0:21
B3 · 50m Sled Pull
0:45
0:19
0:26
B4 · 80m Burpee Broad Jump
0:44
0:31
0:13
B5 · 1000m Row
1:04
0:19
0:45
B6 · 200m Farmers Carry
1:02
0:49
0:13
B7 · 100m Sandbag Lunges
1:03
0:49
0:14
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Shanghai
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1598
Measured against
Field · n = 0
Gender cohort below the storage threshold · widened to the whole field