The race, in three figures
The race, in words
Stephanie Shabanov-Leong finished in the top 10% of the field at Shanghai 2026, in 1:14:02 for 8th of 95 women in the Pro division.
Nowhere gained more than the sled push: 3:00 on the median. Paced to finish: the second half went 2:07 better against the middle of the field than the first. Time in the roxzone, 6:30, was faster than 93% of the field.
1:44 faster than at Bangkok 1 2026, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:19Running 1 4:30v median −0:46
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Block 02 6:29Running 2 3:39v median −0:58
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Block 03 10:03Running 3 4:38v median −0:22
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Block 04 9:38Running 4 5:06v median +0:06
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Block 05 9:19Running 5 4:06v median −1:02
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Block 06 6:18Running 6 4:05v median −0:56
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Block 07 8:05Running 7 4:03v median −1:01
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Block 08 8:29Running 8 4:31v median −1:29
Roxzone, per block
Approach · Exit 6:30
Against the middle of your field
Women · n = 90
A pace, not a person: at every mat, the middle of the 90 women who finished.