The race, in three figures
Run total
33:36
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:03Running 1 4:25No fieldv best lap —1000m SkiErg 4:38v median —
-
Block 02 10:05Running 2 4:05No fieldv best lap +0:0950m Sled Push 6:00v median —
-
Block 03 11:31Running 3 4:21No fieldv best lap +0:2550m Sled Pull 7:10v median —
-
Block 04 8:15Running 4 4:03No fieldv best lap +0:0780m Burpee Broad Jump 4:12v median —
-
Block 05 9:15Running 5 3:56No fieldv best lap +0:001000m Row 5:19v median —
-
Block 06 5:54Running 6 4:06No fieldv best lap +0:10200m Farmers Carry 1:48v median —
-
Block 07 7:59Running 7 4:13No fieldv best lap +0:17100m Sandbag Lunges 3:46v median —
-
Block 08 9:30Running 8 4:29No fieldv best lap +0:33Wall Balls 5:01v median —
Roxzone, per block
Approach · Exit 6:00
B1 · 1000m SkiErg
0:51
0:02
0:49
B2 · 50m Sled Push
0:25
0:10
0:15
B3 · 50m Sled Pull
0:30
0:15
0:15
B4 · 80m Burpee Broad Jump
0:47
0:32
0:15
B5 · 1000m Row
0:59
0:18
0:41
B6 · 200m Farmers Carry
1:06
0:51
0:15
B7 · 100m Sandbag Lunges
1:23
1:06
0:17
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Shanghai
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1598
Measured against
Field · n = 0
Gender cohort below the storage threshold · widened to the whole field