Skip to content
China / Shanghai 2026 / Individual Pro · Women / Season 8 (2025/26)

盈 潘

CHN W 30-34 n = 95
Finish · net time
1:23:46
−13:08 v median 1:36:54
Women
22/95
30-34
7/26
Field beaten
77%

The race, in three figures

Field beaten
76%
Runs
71%
Stations
Biggest gain
50m Sled Pull
−2:28
v median
8/95
Rank
Biggest loss
Wall Balls
+0:34
v median
57/95
Rank

The race, in words

1:23:46 at Shanghai 2026 put 盈 潘 22nd of 95 women in the Pro division, ahead of 77% of the field.

Nowhere gained more than the sled pull: 2:28 on the median. If there was time left out there, it was on the wall balls, 0:34 behind the median. A harder second half: 3:47 more lost to the middle of the field after halfway than before it.

Athletes who raced both Shanghai 2026 and Beijing I 2026 were 1:40 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:34
    Running 1 4:40
    v median −0:36
    v median −0:13
  2. Block 02 8:25
    Running 2 4:14
    v median −0:23
    v median −1:39
  3. Block 03 9:13
    Running 3 4:20
    v median −0:40
    v median −2:28
  4. Block 04 9:02
    Running 4 4:15
    v median −0:45
    v median −0:49
  5. Block 05 9:26
    Running 5 4:23
    v median −0:45
    1000m Row 5:03
    v median −0:28
  6. Block 06 6:53
    Running 6 4:23
    v median −0:38
    v median −0:20
  7. Block 07 10:15
    Running 7 4:33
    v median −0:31
    v median +0:11
  8. Block 08 12:56
    Running 8 5:25
    v median −0:35
    Wall Balls 7:31
    v median +0:34

Roxzone, per block

Approach · Exit 8:07

B1 · 1000m SkiErg
0:53
0:01 0:52
B2 · 50m Sled Push
1:19
0:20 0:59
B3 · 50m Sled Pull
1:24
0:16 1:08
B4 · 80m Burpee Broad Jump
0:54
0:33 0:21
B5 · 1000m Row
1:19
0:22 0:57
B6 · 200m Farmers Carry
1:03
0:49 0:14
B7 · 100m Sandbag Lunges
1:16
1:00 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 90

A pace, not a person: at every mat, the middle of the 90 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:13 ahead

Elsewhere

Source Unofficial
Event
Shanghai 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1598
Measured against
Women · n = 95