The race, in three figures
The race, in words
In the Pro division at Shanghai 2026, 佳莹 任 crossed the line in 1:23:55: 24th of 95 women, faster than 75% of the field.
A station race more than a running one: 90% of the field beaten on the stations, against 50% on the runs. The sled pull was the standout, 6:21 quicker than the median and 1st of 95. The race faded late: the second half went 8:28 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:22Running 1 5:25v median +0:09
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Block 02 9:18Running 2 4:44v median +0:07
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Block 03 4:53Running 3 3:53v median −1:07
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Block 04 9:30Running 4 4:00v median −1:00
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Block 05 10:58Running 5 5:36v median +0:28
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Block 06 8:34Running 6 5:31v median +0:30
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Block 07 10:24Running 7 5:35v median +0:31
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Block 08 11:40Running 8 6:28v median +0:28
Roxzone, per block
Approach · Exit 8:23
Against the middle of your field
Women · n = 90
A pace, not a person: at every mat, the middle of the 90 women who finished.