The race, in three figures
Field beaten
49%
Runs
68%
Stations
Biggest gain
50m Sled Pull
−1:35
v median
21/95
Rank
Biggest loss
50m Sled Push
+0:17
v median
56/95
Rank
The race, in words
1:31:02 at Shanghai 2026 put 婧 沈 40th of 95 women in the Pro division, ahead of 58% of the field.
The sled pull was the standout, 1:35 quicker than the median and 21st of 95. Stronger after halfway: 1:39 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:04Running 1 5:23v median +0:07
-
Block 02 10:46Running 2 4:39v median +0:02
-
Block 03 10:41Running 3 4:55v median −0:05
-
Block 04 10:25Running 4 5:07v median +0:07
-
Block 05 10:28Running 5 5:13v median +0:05
-
Block 06 7:43Running 6 5:05v median +0:04
-
Block 07 9:49Running 7 5:08v median +0:04
-
Block 08 11:52Running 8 6:01v median +0:01
Roxzone, per block
Approach · Exit 9:22
B1 · 1000m SkiErg
0:59
0:02
0:57
B2 · 50m Sled Push
1:28
0:17
1:11
B3 · 50m Sled Pull
1:30
0:19
1:11
B4 · 80m Burpee Broad Jump
1:12
0:55
0:17
B5 · 1000m Row
1:27
0:30
0:57
B6 · 200m Farmers Carry
1:24
1:05
0:19
B7 · 100m Sandbag Lunges
1:21
1:06
0:15
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 90
A pace, not a person: at every mat, the middle of the 90 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 3
Finish · 4:57 ahead
Elsewhere
Source Unofficial
Event
Shanghai 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1598
Measured against
Women · n = 95