The race, in three figures
The race, in words
In the Pro division at Shanghai 2026, 铃培 靳 crossed the line in 1:33:06: 42nd of 95 women, faster than 56% of the field.
The wall balls were where this race was made, 1:11 ahead of the median. The sled push cost the most time: 3:14 slower than the median. Paced to finish: the second half went 5:13 better against the middle of the field than the first.
4:36 faster than at Wuhan 2026, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:08Running 1 5:09v median −0:07
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Block 02 13:34Running 2 4:30v median −0:07
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Block 03 11:22Running 3 4:52v median −0:08
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Block 04 11:37Running 4 5:55v median +0:55
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Block 05 10:11Running 5 4:50v median −0:18
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Block 06 7:37Running 6 4:58v median −0:03
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Block 07 9:58Running 7 4:48v median −0:16
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Block 08 11:18Running 8 5:32v median −0:28
Roxzone, per block
Approach · Exit 7:29
Against the middle of your field
Women · n = 90
A pace, not a person: at every mat, the middle of the 90 women who finished.