The race, in three figures
The race, in words
晓芹 赵 finished 45th of 95 women in the Pro division at Shanghai 2026, in 1:35:49, faster than 53% of the field.
The sandbag lunges cost the most time: 1:14 slower than the median. A harder second half: 1:34 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 7:03, ahead of 88% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:25Running 1 5:21v median +0:05
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Block 02 10:34Running 2 4:34v median −0:03
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Block 03 12:18Running 3 5:15v median +0:15
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Block 04 11:41Running 4 5:22v median +0:22
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Block 05 11:00Running 5 5:29v median +0:21
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Block 06 7:52Running 6 5:22v median +0:21
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Block 07 12:20Running 7 5:35v median +0:31
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Block 08 12:44Running 8 6:55v median +0:55
Roxzone, per block
Approach · Exit 7:03
Against the middle of your field
Women · n = 90
A pace, not a person: at every mat, the middle of the 90 women who finished.