The race, in three figures
Field beaten
49%
Runs
44%
Stations
Biggest gain
Wall Balls
−0:11
v median
41/95
Rank
Biggest loss
50m Sled Push
+0:45
v median
59/95
Rank
The race, in words
1:38:38 at Shanghai 2026 put 宇琳 姚 52nd of 95 women in the Pro division.
The sled push cost the most time: 0:45 slower than the median. Stronger after halfway: 3:15 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:16Running 1 5:45v median +0:29
-
Block 02 11:18Running 2 4:43v median +0:06
-
Block 03 13:02Running 3 4:57v median −0:03
-
Block 04 10:50Running 4 4:57v median −0:03
-
Block 05 10:34Running 5 5:04v median −0:04
-
Block 06 8:15Running 6 4:58v median −0:03
-
Block 07 11:05Running 7 5:12v median +0:08
-
Block 08 12:40Running 8 5:54v median −0:06
Roxzone, per block
Approach · Exit 9:45
B1 · 1000m SkiErg
1:01
0:02
0:59
B2 · 50m Sled Push
1:35
0:20
1:15
B3 · 50m Sled Pull
1:34
0:21
1:13
B4 · 80m Burpee Broad Jump
1:04
0:44
0:20
B5 · 1000m Row
1:25
0:24
1:01
B6 · 200m Farmers Carry
1:22
1:04
0:18
B7 · 100m Sandbag Lunges
1:43
1:25
0:18
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 90
A pace, not a person: at every mat, the middle of the 90 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 2:39 behind
Elsewhere
Other races by 宇琳 姚
Source Unofficial
Event
Shanghai 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1598
Measured against
Women · n = 95