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China / Shanghai 2026 / Individual Pro · Women / Season 8 (2025/26)

敏 陆

CHN W 50-54 n = 95
Finish · net time
1:39:41
+2:47 v median 1:36:54
Women
54/95
50-54
2
Field beaten
43%

The race, in three figures

Field beaten
50%
Runs
38%
Stations
Biggest gain
50m Sled Push
−0:10
v median
44/95
Rank
Biggest loss
50m Sled Pull
+1:49
v median
69/95
Rank

The race, in words

敏 陆 finished 54th of 95 women in the Pro division at Shanghai 2026, in 1:39:41.

On the sled pull the field had the edge, by 1:49. The race faded late: the second half went 1:58 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:42
    Running 1 5:08
    v median −0:08
    1000m SkiErg 5:34
    v median +0:27
  2. Block 02 10:02
    Running 2 4:22
    v median −0:15
    50m Sled Push 5:40
    v median −0:10
  3. Block 03 14:17
    Running 3 5:07
    v median +0:07
    50m Sled Pull 9:10
    v median +1:49
  4. Block 04 10:47
    Running 4 4:57
    v median −0:03
    80m Burpee Broad Jump 5:50
    v median +0:14
  5. Block 05 11:00
    Running 5 5:08
    v median +0:00
    1000m Row 5:52
    v median +0:21
  6. Block 06 8:23
    Running 6 5:01
    v median +0:00
    200m Farmers Carry 3:22
    v median +0:32
  7. Block 07 11:57
    Running 7 5:07
    v median +0:03
    100m Sandbag Lunges 6:50
    v median +1:19
  8. Block 08 14:03
    Running 8 6:21
    v median +0:21
    Wall Balls 7:42
    v median +0:45

Roxzone, per block

Approach · Exit 8:37

B1 · 1000m SkiErg
0:58
0:02 0:56
B2 · 50m Sled Push
0:35
0:18 0:17
B3 · 50m Sled Pull
0:44
0:26 0:18
B4 · 80m Burpee Broad Jump
1:28
0:51 0:37
B5 · 1000m Row
1:28
0:33 0:55
B6 · 200m Farmers Carry
1:44
1:11 0:33
B7 · 100m Sandbag Lunges
1:38
1:14 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 90

A pace, not a person: at every mat, the middle of the 90 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 3:42 behind

Elsewhere

The board

Individual Pro · Women at Shanghai 2026

See this race on page 2
Other races by 敏 陆
Source Unofficial
Event
Shanghai 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1598
Measured against
Women · n = 95