The race, in three figures
Field beaten
43%
Runs
27%
Stations
Biggest gain
50m Sled Pull
−0:18
v median
42/95
Rank
Biggest loss
50m Sled Push
+3:41
v median
87/95
Rank
The race, in words
晓艳 高 finished 63rd of 95 women in the Pro division at Shanghai 2026, in 1:46:05.
On the sled push the field had the edge, by 3:41. Paced to finish: the second half went 2:30 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:27Running 1 5:16v median +0:00
-
Block 02 14:04Running 2 4:33v median −0:04
-
Block 03 12:17Running 3 5:14v median +0:14
-
Block 04 13:14Running 4 5:27v median +0:27
-
Block 05 11:35Running 5 5:39v median +0:31
-
Block 06 9:00Running 6 5:12v median +0:11
-
Block 07 13:04Running 7 5:19v median +0:15
-
Block 08 13:19Running 8 6:07v median +0:07
Roxzone, per block
Approach · Exit 9:11
B1 · 1000m SkiErg
0:57
0:01
0:56
B2 · 50m Sled Push
1:19
0:19
1:00
B3 · 50m Sled Pull
1:19
0:19
1:00
B4 · 80m Burpee Broad Jump
1:22
0:48
0:34
B5 · 1000m Row
1:27
0:26
1:01
B6 · 200m Farmers Carry
1:21
1:02
0:19
B7 · 100m Sandbag Lunges
1:25
1:06
0:19
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 90
A pace, not a person: at every mat, the middle of the 90 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 2
Finish · 10:06 behind
Elsewhere
Other races by 晓艳 高
Source Unofficial
Event
Shanghai 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1598
Measured against
Women · n = 95