The race, in three figures
The race, in words
慧 徐 finished 74th of 95 women in the Pro division at Shanghai 2026, in 1:54:23.
The sled push was the standout, 4:30 quicker than the median and 1st of 95. If there was time left out there, it was on the wall balls, 4:52 behind the median. A harder second half: 2:54 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:27Running 1 5:48v median +0:32
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Block 02 6:19Running 2 4:59v median +0:22
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Block 03 15:11Running 3 5:10v median +0:10
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Block 04 11:26Running 4 4:55v median −0:05
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Block 05 11:53Running 5 5:49v median +0:41
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Block 06 9:19Running 6 5:15v median +0:14
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Block 07 12:02Running 7 5:47v median +0:43
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Block 08 19:15Running 8 7:26v median +1:26
Roxzone, per block
Approach · Exit 17:37
Against the middle of your field
Women · n = 90
A pace, not a person: at every mat, the middle of the 90 women who finished.