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China / Shanghai 2026 / Individual Pro · Women / Season 8 (2025/26)

欢欢 陶

CHN W 30-34 n = 95
Finish · net time
2:00:40
+23:46 v median 1:36:54
Women
77/95
30-34
24/26
Field beaten
19%

The race, in three figures

Field beaten
12%
Runs
24%
Stations
Biggest gain
1000m SkiErg
−0:12
v median
30/95
Rank
Biggest loss
100m Sandbag Lunges
+3:24
v median
86/95
Rank

The race, in words

2:00:40 at Shanghai 2026 put 欢欢 陶 77th of 95 women in the Pro division.

If there was time left out there, it was on the sandbag lunges, 3:24 behind the median. A harder second half: 6:15 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:27
    Running 1 6:32
    v median +1:16
    1000m SkiErg 4:55
    v median −0:12
  2. Block 02 12:55
    Running 2 6:08
    v median +1:31
    50m Sled Push 6:47
    v median +0:57
  3. Block 03 14:58
    Running 3 6:20
    v median +1:20
    50m Sled Pull 8:38
    v median +1:17
  4. Block 04 14:50
    Running 4 6:31
    v median +1:31
    80m Burpee Broad Jump 8:19
    v median +2:43
  5. Block 05 12:22
    Running 5 6:50
    v median +1:42
    1000m Row 5:32
    v median +0:01
  6. Block 06 10:20
    Running 6 6:43
    v median +1:42
    200m Farmers Carry 3:37
    v median +0:47
  7. Block 07 15:52
    Running 7 6:57
    v median +1:53
    100m Sandbag Lunges 8:55
    v median +3:24
  8. Block 08 17:45
    Running 8 8:24
    v median +2:24
    Wall Balls 9:21
    v median +2:24

Roxzone, per block

Approach · Exit 10:17

B1 · 1000m SkiErg
1:28
0:02 1:26
B2 · 50m Sled Push
0:23
0:10 0:13
B3 · 50m Sled Pull
0:20
0:10 0:10
B4 · 80m Burpee Broad Jump
1:34
1:00 0:34
B5 · 1000m Row
2:05
0:36 1:29
B6 · 200m Farmers Carry
2:05
1:23 0:42
B7 · 100m Sandbag Lunges
2:24
1:42 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 90

A pace, not a person: at every mat, the middle of the 90 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 24:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 24:41 behind

Elsewhere

The board

Individual Pro · Women at Shanghai 2026

See this race on page 2
Source Unofficial
Event
Shanghai 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1598
Measured against
Women · n = 95