The race, in three figures
The race, in words
旦尼 何 finished 78th of 95 women in the Pro division at Shanghai 2026, in 2:02:33.
A station race more than a running one: 39% of the field beaten on the stations, against 9% on the runs. Nowhere gained more than the sled push: 3:11 on the median. The burpee broad jumps cost the most time: 2:50 slower than the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:22Running 1 5:46v median +0:30
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Block 02 7:18Running 2 4:39v median +0:02
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Block 03 18:21Running 3 9:28v median +4:28
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Block 04 18:24Running 4 9:58v median +4:58
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Block 05 12:00Running 5 6:10v median +1:02
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Block 06 13:00Running 6 9:27v median +4:26
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Block 07 13:19Running 7 6:53v median +1:49
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Block 08 15:01Running 8 6:52v median +0:52
Roxzone, per block
Approach · Exit 13:54
Against the middle of your field
Women · n = 90
A pace, not a person: at every mat, the middle of the 90 women who finished.