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China / Shanghai 2026 / Individual Pro · Women / Season 8 (2025/26)

怡菱 侯

CHN W 16-24 n = 95
Finish · net time
2:09:14
+32:20 v median 1:36:54
Women
83/95
16-24
8/8
Field beaten
13%

The race, in three figures

Field beaten
23%
Runs
8%
Stations
Biggest gain
1000m SkiErg
+0:03
v median
53/95
Rank
Biggest loss
Wall Balls
+8:50
v median
89/95
Rank

The race, in words

怡菱 侯 finished 83rd of 95 women in the Pro division at Shanghai 2026, in 2:09:14.

On the wall balls the field had the edge, by 8:50. A harder second half: 5:21 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:37
    Running 1 5:27
    v median +0:11
    1000m SkiErg 5:10
    v median +0:03
  2. Block 02 14:54
    Running 2 5:27
    v median +0:50
    50m Sled Push 9:27
    v median +3:37
  3. Block 03 18:03
    Running 3 6:13
    v median +1:13
    50m Sled Pull 11:50
    v median +4:29
  4. Block 04 15:49
    Running 4 6:19
    v median +1:19
    80m Burpee Broad Jump 9:30
    v median +3:54
  5. Block 05 12:26
    Running 5 6:09
    v median +1:01
    1000m Row 6:17
    v median +0:46
  6. Block 06 9:42
    Running 6 5:59
    v median +0:58
    200m Farmers Carry 3:43
    v median +0:53
  7. Block 07 16:26
    Running 7 5:40
    v median +0:36
    100m Sandbag Lunges 10:46
    v median +5:15
  8. Block 08 22:26
    Running 8 6:39
    v median +0:39
    Wall Balls 15:47
    v median +8:50

Roxzone, per block

Approach · Exit 9:00

B1 · 1000m SkiErg
1:11
0:02 1:09
B2 · 50m Sled Push
0:44
0:20 0:24
B3 · 50m Sled Pull
0:21
0:10 0:11
B4 · 80m Burpee Broad Jump
1:03
0:48 0:15
B5 · 1000m Row
1:36
0:30 1:06
B6 · 200m Farmers Carry
1:39
1:10 0:29
B7 · 100m Sandbag Lunges
2:26
2:05 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 90

A pace, not a person: at every mat, the middle of the 90 women who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 33:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 33:15 behind

Elsewhere

The board

Individual Pro · Women at Shanghai 2026

See this race on page 2
Other races by 怡菱 侯
Source Unofficial
Event
Shanghai 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1598
Measured against
Women · n = 95