The race, in three figures
Run total
55:16
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:18Running 1 5:45No fieldv best lap —1000m SkiErg 5:33v median —
-
Block 02 14:09Running 2 5:39No fieldv best lap +3:1550m Sled Push 8:30v median —
-
Block 03 15:25Running 3 7:40No fieldv best lap +5:1650m Sled Pull 7:45v median —
-
Block 04 8:36Running 4 2:24No fieldv best lap +0:0080m Burpee Broad Jump 6:12v median —
-
Block 05 18:38Running 5 9:22No fieldv best lap +6:581000m Row 9:16v median —
-
Block 06 10:08Running 6 7:45No fieldv best lap +5:21200m Farmers Carry 2:23v median —
-
Block 07 21:00Running 7 7:52No fieldv best lap +5:28100m Sandbag Lunges 13:08v median —
-
Block 08 19:23Running 8 8:51No fieldv best lap +6:27Wall Balls 10:32v median —
Roxzone, per block
Approach · Exit 11:42
B1 · 1000m SkiErg
1:15
0:02
1:13
B2 · 50m Sled Push
0:54
0:20
0:34
B3 · 50m Sled Pull
0:56
0:36
0:20
B4 · 80m Burpee Broad Jump
1:55
19:13
−17:18
B5 · 1000m Row
−1:37
−10:01
8:24
B6 · 200m Farmers Carry
6:00
−5:41
11:41
B7 · 100m Sandbag Lunges
2:23
1:41
0:42
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Shanghai
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1598
Measured against
Field · n = 0
Gender cohort below the storage threshold · widened to the whole field