The race, in three figures
Field beaten
8%
Runs
1%
Stations
Biggest gain
1000m SkiErg
+1:27
v median
96/95
Rank
Biggest loss
Wall Balls
+20:57
v median
94/95
Rank
The race, in words
3:14:25 at Shanghai 2026 put 灵灵 李 95th of 95 women in the Pro division.
On the wall balls the field had the edge, by 20:57. A harder second half: 23:56 more lost to the middle of the field after halfway than before it. The roxzone cost time: 14:28, behind 95% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 12:38Running 1 6:04v median +0:48
-
Block 02 23:45Running 2 7:38v median +3:01
-
Block 03 21:07Running 3 7:41v median +2:41
-
Block 04 21:49Running 4 8:03v median +3:03
-
Block 05 17:26Running 5 9:18v median +4:10
-
Block 06 15:53Running 6 8:08v median +3:07
-
Block 07 33:24Running 7 8:49v median +3:45
-
Block 08 34:01Running 8 6:07v median +0:07
Roxzone, per block
Approach · Exit 14:28
B1 · 1000m SkiErg
1:18
0:02
1:16
B2 · 50m Sled Push
0:44
0:20
0:24
B3 · 50m Sled Pull
0:32
0:19
0:13
B4 · 80m Burpee Broad Jump
4:05
1:15
2:50
B5 · 1000m Row
2:32
0:37
1:55
B6 · 200m Farmers Carry
2:57
1:34
1:23
B7 · 100m Sandbag Lunges
2:21
1:50
0:31
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 90
A pace, not a person: at every mat, the middle of the 90 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 1:38:26 behind
Elsewhere
Source Unofficial
Event
Shanghai 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1598
Measured against
Women · n = 95