The race, in three figures
The race, in words
1:02:46 at Shanghai 2026 put LIAM CLYDESDALE on the age-group podium: 2nd of 428 in the 30–34 age group.
Nowhere gained more than the wall balls: 3:16 on the median. Quick through the roxzone: 5:21, ahead of 99% of the field.
The field ran 1:35 faster at Shanghai 2026 than at Beijing I 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:50Running 1 3:48v median −1:32
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Block 02 5:34Running 2 3:22v median −1:20
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Block 03 7:42Running 3 3:33v median −1:40
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Block 04 7:00Running 4 3:19v median −1:50
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Block 05 8:05Running 5 3:48v median −1:36
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Block 06 5:23Running 6 3:34v median −1:37
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Block 07 7:01Running 7 3:30v median −1:44
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Block 08 8:59Running 8 3:54v median −2:35
Roxzone, per block
Approach · Exit 5:21
Against the middle of your field
Men · n = 1002
A pace, not a person: at every mat, the middle of the 1,002 men who finished.