The race, in three figures
The race, in words
1:05:36 at Shanghai 2026 won the 16–24 age group for 钧元 段, first of 88.
The burpee broad jumps were the standout, 3:43 quicker than the median and 2nd of 1,447. Paced to finish: the second half went 1:46 better against the middle of the field than the first. Time in the roxzone, 6:22, was faster than 97% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:38Running 1 4:06v median −1:14
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Block 02 6:29Running 2 3:28v median −1:14
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Block 03 8:01Running 3 3:41v median −1:32
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Block 04 5:57Running 4 3:45v median −1:24
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Block 05 8:29Running 5 3:50v median −1:34
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Block 06 5:10Running 6 3:42v median −1:29
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Block 07 7:08Running 7 3:50v median −1:24
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Block 08 9:31Running 8 4:14v median −2:15
Roxzone, per block
Approach · Exit 6:22
Against the middle of your field
Men · n = 1002
A pace, not a person: at every mat, the middle of the 1,002 men who finished.