The race, in three figures
The race, in words
硕硕 衡 finished in the top 10% of the field at Shanghai 2026, in 1:06:42 for 14th of 1,447 men in the Open division.
Nowhere gained more than the wall balls: 2:25 on the median. Paced to finish: the second half went 1:36 better against the middle of the field than the first. Quick through the roxzone: 6:23, ahead of 97% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:56Running 1 3:38v median −1:42
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Block 02 6:22Running 2 3:13v median −1:29
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Block 03 8:05Running 3 3:28v median −1:45
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Block 04 7:28Running 4 3:25v median −1:44
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Block 05 7:59Running 5 3:32v median −1:52
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Block 06 5:18Running 6 3:31v median −1:40
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Block 07 7:26Running 7 3:30v median −1:44
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Block 08 9:52Running 8 3:56v median −2:33
Roxzone, per block
Approach · Exit 6:23
Against the middle of your field
Men · n = 1002
A pace, not a person: at every mat, the middle of the 1,002 men who finished.