The race, in three figures
The race, in words
1:07:57 at Shanghai 2026 put 永强 丁 on the age-group podium: 2nd of 88 in the 16–24 age group.
The wall balls were where this race was made, 3:35 ahead of the median. Stronger after halfway: 2:43 better against the middle of the field than before it. Time in the roxzone, 6:31, was faster than 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:04Running 1 3:55v median −1:25
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Block 02 7:08Running 2 3:28v median −1:14
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Block 03 8:47Running 3 4:02v median −1:11
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Block 04 7:09Running 4 3:37v median −1:32
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Block 05 8:22Running 5 3:49v median −1:35
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Block 06 5:38Running 6 3:47v median −1:24
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Block 07 7:31Running 7 3:40v median −1:34
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Block 08 8:57Running 8 4:11v median −2:18
Roxzone, per block
Approach · Exit 6:31
Against the middle of your field
Men · n = 1002
A pace, not a person: at every mat, the middle of the 1,002 men who finished.