The race, in three figures
Biggest gain
1000m SkiErg
+0:09
v median
906/1447
Rank
Biggest loss
50m Sled Push
+14:52
v median
1247/1447
Rank
The race, in words
A top 10% finish for 宏昌 杨 at Shanghai 2026: 1:08:52, 28th of 1,447 men in the Open division.
If there was time left out there, it was on the sled push, 14:52 behind the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:12Running 1 3:12v median −2:08
-
Block 02 21:21Running 2 2:09v median −2:33
-
Block 03 6:00Running 3 6:00v median +0:47
-
Block 04 13:34Running 4 6:34v median +1:25
-
Block 05 6:16Running 5 6:16v median +0:52
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
−4:05
3:04
−7:09
B2 · 50m Sled Push
−12:58
0:10
−13:08
B3 · 50m Sled Pull
25:57
0:10
25:47
B4 · 80m Burpee Broad Jump
1:30
15:52
−14:22
B5 · 1000m Row
9:04
−47:06
56:10
B6 · 200m Farmers Carry
0:00
0:00
0:00
B7 · 100m Sandbag Lunges
0:00
0:00
0:00
B8 · Wall Balls
—
No mats
Elsewhere
Source Unofficial
Event
Shanghai 2026
Division
HYROX
Contest
H_LR3MS4JI1598
Measured against
Men · n = 1447