The race, in three figures
The race, in words
俞杰 冯 finished in the top 10% of the field at Shanghai 2026, in 1:10:48 for 53rd of 1,447 men in the Open division.
The burpee broad jumps were the standout, 2:57 quicker than the median and 13th of 1,447. Paced to finish: the second half went 2:24 better against the middle of the field than the first. Quick through the roxzone: 6:46, ahead of 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:12Running 1 4:23v median −0:57
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Block 02 7:09Running 2 3:42v median −1:00
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Block 03 8:34Running 3 3:50v median −1:23
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Block 04 6:58Running 4 4:00v median −1:09
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Block 05 9:06Running 5 4:03v median −1:21
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Block 06 5:45Running 6 4:00v median −1:11
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Block 07 7:37Running 7 3:58v median −1:16
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Block 08 9:51Running 8 4:21v median −2:08
Roxzone, per block
Approach · Exit 6:46
Against the middle of your field
Men · n = 1002
A pace, not a person: at every mat, the middle of the 1,002 men who finished.