The race, in three figures
The race, in words
关 把 finished in the top 10% of the field at Shanghai 2026, in 1:13:00 for 69th of 1,447 men in the Open division.
The wall balls were the standout, 4:00 quicker than the median and 28th of 1,447. Stronger after halfway: 3:40 better against the middle of the field than before it. Time in the roxzone, 6:36, was faster than 96% of the field.
The field ran 1:35 faster at Shanghai 2026 than at Beijing I 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:18Running 1 4:47v median −0:33
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Block 02 7:24Running 2 3:51v median −0:51
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Block 03 10:04Running 3 4:15v median −0:58
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Block 04 7:36Running 4 4:09v median −1:00
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Block 05 9:02Running 5 4:14v median −1:10
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Block 06 6:38Running 6 4:25v median −0:46
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Block 07 7:26Running 7 4:04v median −1:10
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Block 08 9:03Running 8 4:42v median −1:47
Roxzone, per block
Approach · Exit 6:36
Against the middle of your field
Men · n = 1002
A pace, not a person: at every mat, the middle of the 1,002 men who finished.