The race, in three figures
The race, in words
冬成 柏 finished in the top 10% of the field at Shanghai 2026, in 1:13:51 for 74th of 1,447 men in the Open division.
Legs and stations told different stories: 99% of the field beaten on the runs, 77% on the stations. The sled pull was where this race was made, 1:28 ahead of the median. Quick through the roxzone: 7:12, ahead of 92% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:18Running 1 3:49v median −1:31
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Block 02 6:42Running 2 3:18v median −1:24
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Block 03 8:22Running 3 3:37v median −1:36
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Block 04 8:22Running 4 3:30v median −1:39
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Block 05 8:26Running 5 3:34v median −1:50
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Block 06 5:00Running 6 3:35v median −1:36
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Block 07 8:17Running 7 3:48v median −1:26
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Block 08 13:18Running 8 4:10v median −2:19
Roxzone, per block
Approach · Exit 7:12
Against the middle of your field
Men · n = 1002
A pace, not a person: at every mat, the middle of the 1,002 men who finished.