The race, in three figures
The race, in words
明亮 李 finished in the top 10% of the field at Shanghai 2026, in 1:14:15 for 79th of 1,447 men in the Open division.
The wall balls were the standout, 3:20 quicker than the median and 85th of 1,447. Paced to finish: the second half went 1:25 better against the middle of the field than the first.
Athletes who raced both Shanghai 2026 and Beijing I 2026 were 1:35 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:29Running 1 3:54v median −1:26
-
Block 02 7:00Running 2 3:45v median −0:57
-
Block 03 9:05Running 3 4:12v median −1:01
-
Block 04 8:02Running 4 4:03v median −1:06
-
Block 05 8:41Running 5 4:05v median −1:19
-
Block 06 5:56Running 6 4:06v median −1:05
-
Block 07 8:31Running 7 4:09v median −1:05
-
Block 08 9:41Running 8 4:40v median −1:49
Roxzone, per block
Approach · Exit 8:56
Against the middle of your field
Men · n = 1002
A pace, not a person: at every mat, the middle of the 1,002 men who finished.