The race, in three figures
Run total
32:40
95%
Field beaten
−10:34
v median
Biggest gain
80m Burpee Broad Jump
−2:28
v median
47/1447
Rank
Biggest loss
50m Sled Push
+8:56
v median
1201/1447
Rank
The race, in words
海强 牛 finished in the top 10% of the field at Shanghai 2026, in 1:14:39 for 84th of 1,447 men in the Open division.
Nowhere gained more than the burpee broad jumps: 2:28 on the median. The sled push cost the most time: 8:56 slower than the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:59Running 1 4:25v median −0:55
-
Block 02 17:04Running 2 3:48v median −0:54
-
Block 03 4:00Running 3 4:00v median −1:13
-
Block 04 7:31Running 4 4:04v median −1:05
-
Block 05 8:48Running 5 3:54v median −1:30
-
Block 06 7:00Running 6 4:07v median −1:04
-
Block 07 7:49Running 7 4:01v median −1:13
-
Block 08 11:12Running 8 4:25v median −2:04
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:49
0:01
0:48
B2 · 50m Sled Push
−8:51
−9:01
0:10
B3 · 50m Sled Pull
28:14
0:15
27:59
B4 · 80m Burpee Broad Jump
0:57
0:37
0:20
B5 · 1000m Row
1:06
0:19
0:47
B6 · 200m Farmers Carry
1:27
1:16
0:11
B7 · 100m Sandbag Lunges
0:56
0:46
0:10
B8 · Wall Balls
—
No mats
Elsewhere
Source Unofficial
Event
Shanghai 2026
Division
HYROX
Contest
H_LR3MS4JI1598
Measured against
Men · n = 1447