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China / Shanghai 2026 / Individual Open · Men / Season 8 (2025/26)

晨阳 黄

CHN M 40-44 n = 1447
Finish · net time
1:14:40
−23:44 v median 1:38:24
Men
85/1447
40-44
12/205
Field beaten
94%

The race, in three figures

Biggest gain
Wall Balls
−2:28
v median
224/1447
Rank
Biggest loss
1000m SkiErg
−0:13
v median
411/1447
Rank

The race, in words

晨阳 黄 finished in the top 10% of the field at Shanghai 2026, in 1:14:40 for 85th of 1,447 men in the Open division.

The wall balls were the standout, 2:28 quicker than the median and 224th of 1,447.

The field ran 7:47 faster at Shanghai 2026 than at Shenzhen 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:30
    Running 1 4:52
    v median −0:28
    1000m SkiErg 4:38
    v median −0:13
  2. Block 02 3:59
    Running 2 3:59
    v median −0:43
  3. Block 03 4:10
    Running 3 4:10
    v median −1:03
  4. Block 04 3:54
    80m Burpee Broad Jump 3:54
    v median −2:01
  5. Block 06 1:28
    200m Farmers Carry 1:28
    v median −0:56
  6. Block 07 3:43
    100m Sandbag Lunges 3:43
    v median −2:06
  7. Block 08 10:39
    Running 8 4:46
    v median −1:43
    Wall Balls 5:53
    v median −2:28

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:56
0:01 0:55
B2 · 50m Sled Push
−14:13
−14:23 0:10
B3 · 50m Sled Pull
28:48
0:20 28:28
B4 · 80m Burpee Broad Jump
6:22
6:06 0:16
B5 · 1000m Row
−31:41
−32:36 0:55
B6 · 200m Farmers Carry
11:37
11:21 0:16
B7 · 100m Sandbag Lunges
8:32
8:15 0:17
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at Shanghai 2026

See this race on page 2
Other races by 晨阳 黄
Source Unofficial
Event
Shanghai 2026
Division
HYROX
Contest
H_LR3MS4JI1598
Measured against
Men · n = 1447