The race, in three figures
Run total
35:51
86%
Field beaten
−7:23
v median
Biggest gain
Wall Balls
−3:06
v median
119/1447
Rank
Biggest loss
50m Sled Push
+9:43
v median
1206/1447
Rank
The race, in words
浩 程 finished in the top 10% of the field at Shanghai 2026, in 1:15:36 for 96th of 1,447 men in the Open division.
Nowhere gained more than the wall balls: 3:06 on the median. The sled push cost the most time: 9:43 slower than the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:22Running 1 4:43v median −0:37
-
Block 02 18:01Running 2 3:58v median −0:44
-
Block 03 4:25Running 3 4:25v median −0:48
-
Block 04 7:45Running 4 4:21v median −0:48
-
Block 05 4:34Running 5 4:34v median −0:50
-
Block 06 6:18Running 6 4:21v median −0:50
-
Block 07 7:58Running 7 4:28v median −0:46
-
Block 08 10:20Running 8 5:05v median −1:24
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:49
0:01
0:48
B2 · 50m Sled Push
−9:35
0:10
−9:45
B3 · 50m Sled Pull
28:49
0:18
28:31
B4 · 80m Burpee Broad Jump
1:05
0:38
0:27
B5 · 1000m Row
48:17
0:21
47:56
B6 · 200m Farmers Carry
1:40
1:06
0:34
B7 · 100m Sandbag Lunges
1:27
1:10
0:17
B8 · Wall Balls
—
No mats
Elsewhere
Source Unofficial
Event
Shanghai 2026
Division
HYROX
Contest
H_LR3MS4JI1598
Measured against
Men · n = 1447