The race, in three figures
Biggest gain
80m Burpee Broad Jump
−3:33
v median
3/1447
Rank
Biggest loss
100m Sandbag Lunges
+4:49
v median
1369/1447
Rank
The race, in words
雄 杨 finished in the top 10% of the field at Shanghai 2026, in 1:16:24 for 111th of 1,447 men in the Open division.
The burpee broad jumps were where this race was made, 3:33 ahead of the median. On the sandbag lunges the field had the edge, by 4:49.
The field ran 1:35 faster at Shanghai 2026 than at Beijing I 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:32Running 1 4:24v median −0:56
-
Block 02 6:33Running 2 3:42v median −1:00
-
Block 03 4:04Running 3 4:04v median −1:09
-
Block 04 2:22
-
Block 06 1:55
-
Block 07 10:38
-
Block 08 10:07Running 8 4:29v median −2:00
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:47
0:01
0:46
B2 · 50m Sled Push
1:11
0:12
0:59
B3 · 50m Sled Pull
5:56
−21:06
27:02
B4 · 80m Burpee Broad Jump
5:26
5:14
0:12
B5 · 1000m Row
12:55
−30:56
43:51
B6 · 200m Farmers Carry
10:41
10:26
0:15
B7 · 100m Sandbag Lunges
7:59
7:40
0:19
B8 · Wall Balls
—
No mats
Elsewhere
Other races by 雄 杨
Source Unofficial
Event
Shanghai 2026
Division
HYROX
Contest
H_LR3MS4JI1598
Measured against
Men · n = 1447