The race, in three figures
The race, in words
卿 庞 finished in the top 10% of the field at Shanghai 2026, in 1:17:06 for 121st of 1,447 men in the Open division.
Legs and stations told different stories: 96% of the field beaten on the runs, 74% on the stations. A harder second half: 3:50 more lost to the middle of the field after halfway than before it. Time in the roxzone, 6:46, was faster than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:21Running 1 4:08v median −1:12
-
Block 02 6:38Running 2 3:32v median −1:10
-
Block 03 8:55Running 3 4:01v median −1:12
-
Block 04 8:38Running 4 3:48v median −1:21
-
Block 05 9:20Running 5 4:07v median −1:17
-
Block 06 5:28Running 6 4:00v median −1:11
-
Block 07 8:11Running 7 3:51v median −1:23
-
Block 08 14:55Running 8 4:52v median −1:37
Roxzone, per block
Approach · Exit 6:46
Against the middle of your field
Men · n = 1002
A pace, not a person: at every mat, the middle of the 1,002 men who finished.