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China / Shanghai 2026 / Individual Open · Men / Season 8 (2025/26)

力泓 黄

CHN M 16-24 n = 1447
Finish · net time
1:17:21
−21:03 v median 1:38:24
Men
122/1447
16-24
14/88
Field beaten
92%

The race, in three figures

Field beaten
87%
Runs
91%
Stations
Biggest gain
Wall Balls
−3:56
v median
31/1447
Rank
Biggest loss
1000m SkiErg
−0:27
v median
125/1447
Rank

The race, in words

A top 10% finish for 力泓 黄 at Shanghai 2026: 1:17:21, 122nd of 1,447 men in the Open division.

Nowhere gained more than the wall balls: 3:56 on the median. Paced to finish: the second half went 1:03 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:52
    Running 1 4:28
    v median −0:52
    1000m SkiErg 4:24
    v median −0:27
  2. Block 02 7:51
    Running 2 3:59
    v median −0:43
    50m Sled Push 3:52
    v median −0:28
  3. Block 03 9:38
    Running 3 4:13
    v median −1:00
    50m Sled Pull 5:25
    v median −0:48
  4. Block 04 8:33
    Running 4 4:12
    v median −0:57
    80m Burpee Broad Jump 4:21
    v median −1:34
  5. Block 05 9:14
    Running 5 4:26
    v median −0:58
    1000m Row 4:48
    v median −0:42
  6. Block 06 6:15
    Running 6 4:30
    v median −0:41
    200m Farmers Carry 1:45
    v median −0:39
  7. Block 07 9:00
    Running 7 4:33
    v median −0:41
    100m Sandbag Lunges 4:27
    v median −1:22
  8. Block 08 9:44
    Running 8 5:19
    v median −1:10
    Wall Balls 4:25
    v median −3:56

Roxzone, per block

Approach · Exit 8:24

B1 · 1000m SkiErg
0:54
0:01 0:53
B2 · 50m Sled Push
0:27
0:09 0:18
B3 · 50m Sled Pull
0:59
0:20 0:39
B4 · 80m Burpee Broad Jump
1:04
0:46 0:18
B5 · 1000m Row
1:18
0:31 0:47
B6 · 200m Farmers Carry
1:23
1:06 0:17
B7 · 100m Sandbag Lunges
2:17
1:59 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1002

A pace, not a person: at every mat, the middle of the 1,002 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:35 ahead

Elsewhere

The board

Individual Open · Men at Shanghai 2026

See this race on page 3
Source Unofficial
Event
Shanghai 2026
Division
HYROX
Contest
H_LR3MS4JI1598
Measured against
Men · n = 1447