The race, in three figures
The race, in words
刚 秦 finished 155th of 1,447 men in the Open division at Shanghai 2026, in 1:18:50, faster than 89% of the field.
The wall balls were the standout, 3:03 quicker than the median and 125th of 1,447. Paced to finish: the second half went 7:44 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:58Running 1 6:37v median +1:17
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Block 02 7:52Running 2 4:00v median −0:42
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Block 03 9:44Running 3 4:13v median −1:00
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Block 04 7:59Running 4 4:03v median −1:06
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Block 05 9:09Running 5 4:03v median −1:21
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Block 06 6:09Running 6 4:04v median −1:07
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Block 07 8:01Running 7 3:52v median −1:22
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Block 08 9:39Running 8 4:21v median −2:08
Roxzone, per block
Approach · Exit 9:27
Against the middle of your field
Men · n = 1002
A pace, not a person: at every mat, the middle of the 1,002 men who finished.