The race, in three figures
Biggest gain
80m Burpee Broad Jump
−1:41
v median
168/1447
Rank
Biggest loss
50m Sled Push
+9:37
v median
1205/1447
Rank
The race, in words
In the Open division at Shanghai 2026, 小波 周 crossed the line in 1:19:19: 169th of 1,447 men, faster than 88% of the field.
Nowhere gained more than the burpee broad jumps: 1:41 on the median. On the sled push the field had the edge, by 9:37.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 4:46Running 1 0:17v median −5:03
-
Block 02 13:57
-
Block 04 4:14
-
Block 05 10:22
-
Block 06 2:11
-
Block 07 4:08
-
Block 08 36:45Running 8 28:37v median +22:08
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
4:53
4:03
0:50
B2 · 50m Sled Push
−6:24
0:10
−6:34
B3 · 50m Sled Pull
18:42
0:10
18:32
B4 · 80m Burpee Broad Jump
13:18
21:56
−8:38
B5 · 1000m Row
0:20
0:10
0:10
B6 · 200m Farmers Carry
5:18
22:33
−17:15
B7 · 100m Sandbag Lunges
3:56
27:29
−23:33
B8 · Wall Balls
—
No mats
Elsewhere
Source Unofficial
Event
Shanghai 2026
Division
HYROX
Contest
H_LR3MS4JI1598
Measured against
Men · n = 1447