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China / Shanghai 2026 / Individual Open · Men / Season 8 (2025/26)

昌航 成

CHN M 30-34 n = 1447
Finish · net time
1:19:35
−18:49 v median 1:38:24
Men
178/1447
30-34
57/428
Field beaten
88%

The race, in three figures

Run total
1:27:57
5%
Field beaten
+44:43
v median
Biggest gain
100m Sandbag Lunges
−2:40
v median
7/1447
Rank
Biggest loss
200m Farmers Carry
−0:04
v median
654/1447
Rank

The race, in words

1:19:35 at Shanghai 2026 put 昌航 成 178th of 1,447 men in the Open division, ahead of 88% of the field.

The sandbag lunges were where this race was made, 2:40 ahead of the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:04
    Running 1 4:53
    v median −0:27
    1000m SkiErg 4:11
    v median −0:40
  2. Block 02 7:10
    Running 2 4:10
    v median −0:32
    50m Sled Push 3:00
    v median −1:20
  3. Block 03 14:59
    Running 3 14:59
    v median +9:46
  4. Block 04 19:28
    Running 4 15:25
    v median +10:16
    80m Burpee Broad Jump 4:03
    v median −1:52
  5. Block 05 16:12
    Running 5 16:12
    v median +10:48
  6. Block 06 15:16
    Running 6 12:56
    v median +7:45
    200m Farmers Carry 2:20
    v median −0:04
  7. Block 07 16:57
    Running 7 13:48
    v median +8:34
    100m Sandbag Lunges 3:09
    v median −2:40
  8. Block 08 11:47
    Running 8 5:36
    v median −0:53
    Wall Balls 6:11
    v median −2:10

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:55
0:03 0:52
B2 · 50m Sled Push
1:27
0:08 1:19
B3 · 50m Sled Pull
0:20
0:10 0:10
B4 · 80m Burpee Broad Jump
−9:08
−9:43 0:35
B5 · 1000m Row
1:12
0:10 1:02
B6 · 200m Farmers Carry
−6:56
−7:15 0:19
B7 · 100m Sandbag Lunges
−8:01
−8:16 0:15
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at Shanghai 2026

See this race on page 4
Source Unofficial
Event
Shanghai 2026
Division
HYROX
Contest
H_LR3MS4JI1598
Measured against
Men · n = 1447