The race, in three figures
The race, in words
1:20:01 at Shanghai 2026 put Vicente Cacho on the age-group podium: 3rd of 26 in the 50–54 age group.
The wall balls were where this race was made, 2:07 ahead of the median. Paced to finish: the second half went 2:01 better against the middle of the field than the first. Quick through the roxzone: 7:25, ahead of 90% of the field.
Athletes who raced both Shanghai 2026 and Bangkok 1 2026 were 4:00 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:24Running 1 4:55v median −0:25
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Block 02 7:13Running 2 4:13v median −0:29
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Block 03 9:32Running 3 4:25v median −0:48
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Block 04 9:53Running 4 4:33v median −0:36
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Block 05 9:21Running 5 4:30v median −0:54
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Block 06 6:35Running 6 4:29v median −0:42
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Block 07 9:32Running 7 4:27v median −0:47
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Block 08 11:13Running 8 4:59v median −1:30
Roxzone, per block
Approach · Exit 7:25
Against the middle of your field
Men · n = 1002
A pace, not a person: at every mat, the middle of the 1,002 men who finished.