The race, in three figures
Run total
36:10
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:56Running 1 4:41No fieldv best lap —1000m SkiErg 4:15v median —
-
Block 02 6:52Running 2 4:01No fieldv best lap +0:0050m Sled Push 2:51v median —
-
Block 03 8:52Running 3 4:20No fieldv best lap +0:1950m Sled Pull 4:32v median —
-
Block 04 9:01Running 4 4:18No fieldv best lap +0:1780m Burpee Broad Jump 4:43v median —
-
Block 05 9:30Running 5 4:29No fieldv best lap +0:281000m Row 5:01v median —
-
Block 06 5:53Running 6 4:18No fieldv best lap +0:17200m Farmers Carry 1:35v median —
-
Block 07 10:13Running 7 4:30No fieldv best lap +0:29100m Sandbag Lunges 5:43v median —
-
Block 08 10:35Running 8 5:37No fieldv best lap +1:36Wall Balls 4:58v median —
Roxzone, per block
Approach · Exit 10:21
B1 · 1000m SkiErg
0:51
0:01
0:50
B2 · 50m Sled Push
1:35
0:08
1:27
B3 · 50m Sled Pull
1:45
0:20
1:25
B4 · 80m Burpee Broad Jump
1:10
0:35
0:35
B5 · 1000m Row
1:14
0:10
1:04
B6 · 200m Farmers Carry
1:34
0:59
0:35
B7 · 100m Sandbag Lunges
2:10
1:06
1:04
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Shanghai
Division
HYROX
Contest
H_LR3MS4JI1598
Measured against
Field · n = 0
Gender cohort below the storage threshold · widened to the whole field